Let’s face it, sometimes the thought of doing a workout sucks and no amount of positive self-talk is going to change your mind.

I’ve been there, you’ve been there. It’s perfectly normal but, how do we kickstart that motivation and refuel the desire to get sweaty when the sofa looks so comfortable?

How to get Motivated to Workout, Even when you don’t want to!

So you’re struggling to get motivated to workout?

Here are 5 hacks to boosting your mental and physical energy and fuelling that motivation to workout, even when you don’t want to!

They also don’t need to be mega bucks! Here is the one I have used for years now, The Fitbit Inspire 3.

At the end of the day getting motivated to workout starts with your mindset and building discipline around it.

Create a Pinterest board or find an inspirational quote that resonates with you, something you can look at to remind yourself why you’re making the choice to workout, keep fit, and positively change your health and well-being.

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