5 Back to School - Well-being Books for Teens
Let’s be honest school can suck sometimes and teenage years are hard as f*ck but also some of the best years of your life so let’s break out of the moody teen stereotype, figure out what’s up and make life happier.
Going back to school for some Teens can be an emotional and stressful time, full of anxiety and worries. If you are a parent looking to help your teen or you are a teen yourself looking for some support then I’m glad you are here.
5 Back to School - Teen Wellbeing Books
Now I know not all teens enjoy reading but that’s where these guided, interactive, and self-help books can be great because it’s not just reading paragraphs its colorful illustrations, spaces to draw, scribble, and add to the book answering questions, and having the space to think and write down what’s in their mind.
Eliminate Negative Thinking - Derick Howell
How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love.
Currently the No:1 Best seller in psychology and counselling books on Amazon, this is great for parents and teens!
Why has nobody told me this before? - Dr Julie Smith
What I loved about this book is it’s written so you can turn to whichever section your looking for support, advice or info on rather than having to read through the whole book.
Great help for anyone who experiences Anxiety, low mood, self-doubt, or lack of motivation in life.
Self Discovery Journal for Young Women - Liza Lluma
Inspiring Writing Prompts and Cool Colouring Pages for Teenage Girls Ages 13-16 (Anti-Stress Books for Teens)
This is a well-designed and laid out, interactive self-guided book. Perfect for teens to get out their feelings and express emotions.
The Teen Girl's Survival Journal -
Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health (Instant Help Guided Journal for Teens)
A great book that includes journaling, morning routines, self-care and guidance on understanding emotions.
Clever Fox Self-Care Journal
This is a Wellness & Daily Reflection Notebook.
Focusing on Mental Health & Personal Development as well as Self-Care, Meditation & Daily mood.
The perfect journal to keep track of school work as well as daily thoughts and feelings.
Vision board ideas to help you create an inspiring and authentic vision board that will keep you on track to reaching your goals and achieving your dreams.